USA L-3 - FLOOR (2021-24)

Start Value 9.5 + 0.3 Virtuosity + 0.2 Stick = 10.0 + up to 3 bonus parts (+0.5 ea.) = 11.5 max score.

1. Lift arms and kick leg up, step forward to lunge ..
   • Momentary hold  (no momentary hold -0.3)
2. Kick to handstand ..
   • Momentary hold  (no momentary hold -0.3)
   • 2-second hold (+0.1)
3. Straight arm forward roll, jump hurdle to cartwheel, cartwheel with 1/4 turn to stand ..
   • continuous rhythm (pause of 2 sec. or more -0.1)
4. Tucked backward roll to straight or hollow body extended front support ..
   • No height requirement
   • Straight arms (+0.1)
5. Lower to arch support with toes pointed and head up, lift to straddle stand with head up and arms extended
   • Continuous rhythm (pause of 2 sec. or more -0.1)
6. Straddle press to headstand ..
   • Momentary hold (no momentary hold -0.3)
     • 2-sec. hold (+0.1)
   • SB#1: Replace #6 with Press to handstand with momentary hold (+0.5)
     • no momentary hold -0.3
     • 2-sec. hold (+0.1)
7. Forward roll, tuck jump to stand
   • Knees to chest in tight tuck
   • SB#2: Replace #7 with jump full turn to stand
8. Run, hurdle, round-off, rebound to stand
   • SB#3: Replace #8 with round-off back handspring rebound to stand(+0.5),

* Green (virtuosity), Blue (bonus skill) and Red italicized text has been edited or commented from the original text.

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