USA L-6 - Vault (2021-24)

Start Value Handspring 9.2 + 0.3 Virtuosity = 9.5

Start Value Yamashita 9.7 + 0.3 Virtuosity = 10.0

  1. Run: From a maximum distance of 82 feet
    • Maintain velocity in run
    • Accelerate run to the board +0.1
    • Distinct lift of front leg and extension of back leg
    • Rhythmic movement of flexed arms in run
  2. Hurdle: Lift knees upward while body's center of gravity remains level and feet extend forward
    to contact the springboard in front of the body
    • Body at vertical on board contact
    • Arm swing from back to front during hurdle
    • Feet in front of hips on board contact +0.1
  3. First flight (pre-flight): Rotate quickly to contact position on table slightly before vertical
    • Rotate from board to straight or tightly arched extension at vertical
  4. Second flight (post-flight): Block at vertical from table with straight body
    • Vertical block from table Straight body throughou
    • Distinct vertical rise off the table (+0.1)
  5. Landing:
    • Open to straight body prior to landing

* Red italicized text has been edited or commented from the original text.

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