High-Bar: Handstands, skill sets for Level 1's & 2's

[HH-01 b] Kick to H.St.-plank down to front support, [HH-01 c] Handstand into tummy smash, [HH-03] Straddle jump to handstand

Hi-Bar: Handstands, skill sets for Level 3's & 4's

[HH-01 f..i] Kick H.St. wall w/bar.. (step down, straddle down, plank down, tummy smash),

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Hi-Bar: Handstands, skill sets for Level 5's & 6's

Tummy and Back smashes with various starts and grips.

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Hi-Bar: Handstands, skill sets for Level 7's & 8's

Turns to/from handstands with various starts and grips.

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Hi-Bar: Handstands, skill sets for Level 9's & 10's

Turns to/from handstands with various starts and grips.

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soon
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Tumble-1 is next