High-Bar: Handstands, skill sets for Level 1's & 2's
[HH-01 b] Kick to H.St.-plank down to front support, [HH-01 c] Handstand
into tummy smash, [HH-03] Straddle jump to handstand
Hi-Bar: Handstands, skill sets for Level 3's & 4's
[HH-01 f..i] Kick H.St. wall w/bar.. (step down, straddle down, plank down, tummy smash),
Hi-Bar: Handstands, skill sets for Level 5's & 6's
Tummy and Back smashes with various starts and grips.
Hi-Bar: Handstands, skill sets for Level 7's & 8's
Turns to/from handstands with various starts and grips.
Hi-Bar: Handstands, skill sets for Level 9's & 10's
Turns to/from handstands with various starts and grips.